In the Trenches Episode 9 Thumbnail - Mirina

Episode 9: What No One Tells You About Menopause w/Mirina Muir



Menopause is something half the population will experience—yet it remains one of the most misunderstood and under-discussed transitions in a woman’s life.

In this episode of In the Trenches, Hanif Ibrahim sits down with Mirina Muir, a seasoned professional, mother, and passionate advocate for open dialogue around menopause. What starts as a personal reflection quickly becomes a deep dive into her own journey with Menopause and why many women feel blindsided by the experience.



Mirina brings raw honesty and practical wisdom to a conversation too often hidden in shame or brushed aside. Whether you’re going through it yourself, have a family member who has experienced it, or simply seeking to understand more—this episode offers a compelling look at the very real implications of menopause from different perspectives.